Tony Waine 15:53 row
2,731
Meters
15:53.3
Time
2:54.5
Pace
142
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 128 |
December 13, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.3 | 2,731 | 2:54.5 | 66 | 526 | 25 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 25 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 26 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 15:53.3 | 170 | 2:36.7 | 91 | 612 | 23 |
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