Tony Waine 3:33 row
510
Meters
3:33.6
Time
3:29.4
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 127 |
December 14, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.6 | 510 | 3:29.4 | 38 | 431 | 23 |
| 3:33.6 | 511 | 3:29.0 | 38 | 431 | 23 |
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Workout Graph
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