Tony Waine 3:28 row
508
Meters
3:28.3
Time
3:25.0
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 129 |
December 14, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 508 | 3:25.0 | 41 | 439 | 24 |
| 3:28.3 | 509 | 3:24.6 | 41 | 440 | 24 |
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Workout Graph
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