Tony Waine 10:05 row
1,511
Meters
10:05.2
Time
3:20.2
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 129 |
December 20, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,511 | 3:20.2 | 44 | 449 | 76 | 23 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 22 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 41 | 25 |
| 10:05.2 | 10 | 4:20.0 | 20 | 368 | 0 | 0 |
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Workout Graph
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