Tony Waine 14:00 row
2,507
Meters
14:00.2
Time
2:47.5
Pace
132
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 134 |
January 02, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.2 | 2,507 | 2:47.5 | 74 | 555 | 132 | 25 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 26 |
| 14:00.2 | 722 | 2:46.3 | 76 | 561 | 38 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.