Tony Waine 8:23 row
1,502
Meters
8:23.6
Time
2:47.6
Pace
79
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 135 |
January 03, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.6 | 1,502 | 2:47.6 | 74 | 555 | 79 | 25 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 26 |
| 8:23.6 | 622 | 2:43.6 | 80 | 574 | 34 | 25 |
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Workout Graph
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