Tony Waine 15:45 row
2,771
Meters
15:45.0
Time
2:50.5
Pace
144
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 133 |
January 04, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.0 | 2,771 | 2:50.5 | 71 | 542 | 144 | 25 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 26 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 25 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 26 |
| 15:45.0 | 131 | 2:51.7 | 69 | 537 | 7 | 20 |
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Workout Graph
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