Tony Waine 12:08 row

2,131

Meters

12:08.4

Time

2:50.9

Pace

111

Calories

Average Watts70
Calories Per Hour541
Stroke Rate24
Stroke Count300
Drag Factor132

January 09, 2026 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:08.4 2,131 2:50.9 70 541 111 24
5:00.0 825 3:01.8 58 500 42 24
10:00.0 940 2:39.5 86 596 50 26
12:08.4 367 2:54.9 65 525 19 24

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Workout Graph

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