Tony Waine 17:48 row
3,109
Meters
17:48.3
Time
2:51.8
Pace
162
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 133 |
January 10, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.3 | 3,109 | 2:51.8 | 69 | 537 | 162 | 24 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 40 | 23 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 25 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 17:48.3 | 501 | 2:47.9 | 74 | 554 | 27 | 25 |
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Workout Graph
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