Tony Waine 16:54 SkiErg
3,028
Meters
16:54.6
Time
2:47.5
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 47 |
| Stroke Count | 800 |
| Drag Factor | 127 |
January 16, 2026 14:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.6 | 3,028 | 2:47.5 | 74 | 556 | 155 | 47 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 42 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 51 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 46 |
| 16:54.6 | 309 | 3:05.4 | 55 | 488 | 15 | 54 |
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Workout Graph
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