Tony Waine 5:54 row
1,010
Meters
5:54.1
Time
2:55.2
Pace
52
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 113 |
January 16, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,010 | 2:55.2 | 65 | 523 | 52 | 21 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 5:54.1 | 161 | 2:48.0 | 74 | 553 | 9 | 21 |
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Workout Graph
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