Tony Waine 13:23 row
2,142
Meters
13:23.8
Time
3:07.6
Pace
109
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 114 |
January 18, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.8 | 2,142 | 3:07.6 | 53 | 482 | 109 | 22 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 21 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 43 | 23 |
| 13:23.8 | 585 | 2:54.1 | 66 | 527 | 30 | 22 |
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Workout Graph
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