Tony Waine 12:42 row
2,274
Meters
12:42.9
Time
2:47.7
Pace
119
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 114 |
January 19, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:42.9 | 2,274 | 2:47.7 | 74 | 555 | 119 | 23 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 23 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 25 |
| 12:42.9 | 473 | 2:52.1 | 69 | 535 | 25 | 23 |
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Workout Graph
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