Tony Waine 5:49 row
1,008
Meters
5:49.7
Time
2:53.4
Pace
52
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 110 |
January 21, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,008 | 2:53.4 | 67 | 530 | 52 | 19 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 20 |
| 5:49.7 | 147 | 2:49.0 | 72 | 549 | 8 | 18 |
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Workout Graph
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