Tony Waine 17:03 SkiErg

3,002

Meters

17:03.8

Time

2:50.5

Pace

153

Calories

Average Watts71
Calories Per Hour542
Stroke Rate45
Stroke Count776
Drag Factor116

January 22, 2026 17:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:03.8 3,002 2:50.5 71 542 153 45
5:00.0 874 2:51.6 69 538 44 41
10:00.0 908 2:45.1 78 567 47 45
15:00.0 879 2:50.6 70 542 45 47
17:03.8 341 3:01.5 59 501 17 55

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Workout Graph

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