Tony Waine 6:44 row
1,108
Meters
6:44.6
Time
3:02.5
Pace
56
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 112 |
January 26, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,108 | 3:02.5 | 58 | 497 | 56 | 24 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 42 | 24 |
| 6:44.6 | 282 | 3:05.4 | 55 | 488 | 14 | 24 |
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Workout Graph
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