Tony Waine 9:09 row
1,617
Meters
9:09.2
Time
2:49.8
Pace
84
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 112 |
January 28, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.2 | 1,617 | 2:49.8 | 71 | 545 | 84 | 21 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 21 |
| 9:09.2 | 779 | 2:39.9 | 86 | 594 | 41 | 22 |
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Workout Graph
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