Tony Waine 10:00 row
1,854
Meters
10:00.0
Time
2:41.8
Pace
99
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 112 |
January 29, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,854 | 2:41.8 | 83 | 584 | 99 | 21 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 17 | 20 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 19 | 22 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 20 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 21 | 21 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 23 | 25 |
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Workout Graph
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