Tony Waine 15:03 row
2,660
Meters
15:03.9
Time
2:49.9
Pace
138
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 110 |
January 30, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.9 | 2,660 | 2:49.9 | 71 | 545 | 138 | 21 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 20 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 22 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 49 | 23 |
| 15:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 |
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