Tony Waine 8:24 row
1,510
Meters
8:24.1
Time
2:46.9
Pace
79
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 111 |
February 02, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.1 | 1,510 | 2:46.9 | 75 | 558 | 79 | 20 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 8:24.1 | 633 | 2:41.2 | 84 | 587 | 34 | 20 |
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Workout Graph
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