Tony Waine 3:01 row
507
Meters
3:01.0
Time
2:58.5
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 112 |
February 09, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.0 | 507 | 2:58.5 | 62 | 511 | 26 | 17 |
| 3:01.0 | 508 | 2:58.1 | 62 | 513 | 26 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.