Tony Waine 7:10 row
1,253
Meters
7:10.1
Time
2:51.6
Pace
65
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 112 |
February 12, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.1 | 1,253 | 2:51.6 | 69 | 538 | 65 | 19 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 19 |
| 7:10.1 | 403 | 2:41.4 | 83 | 586 | 21 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.