Tony Waine 20:41 row
3,807
Meters
20:41.1
Time
2:43.0
Pace
202
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 112 |
February 16, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.1 | 3,807 | 2:43.0 | 81 | 578 | 202 | 19 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 50 | 20 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 19 |
| 20:41.1 | 95 | 3:36.3 | 35 | 419 | 5 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.