Tony Waine 6:20 row
1,013
Meters
6:20.7
Time
3:07.9
Pace
51
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 115 |
February 22, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.7 | 1,013 | 3:07.9 | 53 | 481 | 51 | 19 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 19 |
| 6:20.7 | 227 | 2:57.7 | 62 | 514 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.