Tony Waine 11:17 row
2,006
Meters
11:17.3
Time
2:48.8
Pace
105
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 115 |
February 23, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,006 | 2:48.8 | 73 | 550 | 105 | 18 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 19 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 19 |
| 11:17.3 | 240 | 2:41.0 | 84 | 588 | 13 | 17 |
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Workout Graph
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