Tony Waine 11:13 row
2,019
Meters
11:13.9
Time
2:46.8
Pace
106
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 112 |
February 26, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.9 | 2,019 | 2:46.8 | 75 | 559 | 106 | 17 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 18 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 50 | 17 |
| 11:13.9 | 224 | 2:44.9 | 78 | 568 | 12 | 17 |
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Workout Graph
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