Tony Waine 11:33 row

2,033

Meters

11:33.9

Time

2:50.6

Pace

106

Calories

Average Watts70
Calories Per Hour542
Stroke Rate21
Stroke Count250
Drag Factor117

March 14, 2026 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:33.9 2,033 2:50.6 70 542 106 21
5:00.0 815 3:04.0 56 493 41 21
10:00.0 918 2:43.3 80 576 48 22
11:33.9 301 2:35.9 92 617 17 21

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Workout Graph

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