Tony Waine 8:19 row
1,507
Meters
8:19.6
Time
2:45.7
Pace
79
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 118 |
March 16, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.6 | 1,507 | 2:45.7 | 77 | 564 | 79 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 19 |
| 8:19.6 | 629 | 2:38.6 | 88 | 601 | 34 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.