Tony Waine 12:13 row
2,208
Meters
12:13.2
Time
2:46.0
Pace
117
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 116 |
March 17, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.2 | 2,208 | 2:46.0 | 76 | 563 | 117 | 18 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 19 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 18 |
| 12:13.2 | 383 | 2:53.8 | 67 | 529 | 21 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.