Tony Waine 11:25 row

2,042

Meters

11:25.1

Time

2:47.7

Pace

107

Calories

Average Watts74
Calories Per Hour555
Stroke Rate17
Stroke Count200
Drag Factor118

March 20, 2026 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:25.1 2,042 2:47.7 74 555 107 17
5:00.0 834 2:59.8 60 507 42 17
10:00.0 939 2:39.7 86 595 51 18
11:25.1 270 2:37.5 89 607 14 18

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Workout Graph

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