Tony Waine 12:09 row
2,108
Meters
12:09.4
Time
2:53.0
Pace
110
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 118 |
March 28, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,108 | 2:53.0 | 68 | 532 | 110 | 19 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 40 | 18 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 20 |
| 12:09.4 | 404 | 2:40.1 | 85 | 593 | 22 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.