Tony Waine 10:20 row
1,606
Meters
10:20.0
Time
3:13.0
Pace
81
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 116 |
March 29, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.0 | 1,606 | 3:13.0 | 49 | 467 | 81 | 19 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 20 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 42 | 19 |
| 10:20.0 | 62 | 2:41.2 | 83 | 587 | 3 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.