Tony Waine 3:28 row
506
Meters
3:28.2
Time
3:25.7
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 117 |
April 07, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.2 | 506 | 3:25.7 | 40 | 438 | 25 | 17 |
| 3:28.2 | 506 | 3:25.7 | 40 | 438 | 25 | 17 |
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Workout Graph
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