Tony Waine 17:24 row
3,208
Meters
17:24.0
Time
2:42.7
Pace
170
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 118 |
April 27, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.0 | 3,208 | 2:42.7 | 81 | 579 | 170 | 20 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 20 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 20 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 21 |
| 17:24.0 | 460 | 2:36.5 | 91 | 614 | 25 | 20 |
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Workout Graph
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