Tony Waine 7:10 row
1,208
Meters
7:10.5
Time
2:58.1
Pace
62
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 122 |
May 12, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,208 | 2:58.1 | 62 | 518 | 62 | 21 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 21 |
| 7:10.5 | 387 | 2:48.6 | 73 | 579 | 21 | 21 |
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Workout Graph
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