Tony Waine 11:24 row
2,028
Meters
11:24.1
Time
2:48.6
Pace
105
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 121 |
May 13, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.1 | 2,028 | 2:48.6 | 73 | 552 | 105 | 20 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 21 |
| 10:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 20 |
| 11:24.1 | 260 | 2:41.7 | 83 | 556 | 13 | 19 |
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Workout Graph
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