Tony Waine 11:05 row
2,023
Meters
11:05.9
Time
2:44.5
Pace
106
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 121 |
May 16, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,023 | 2:44.5 | 79 | 573 | 106 | 19 |
| 5:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 20 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 20 |
| 11:05.9 | 208 | 2:38.4 | 88 | 600 | 11 | 18 |
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Workout Graph
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