Tony Waine 11:30 row
2,048
Meters
11:30.2
Time
2:48.5
Pace
107
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 122 |
May 17, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.2 | 2,048 | 2:48.5 | 73 | 558 | 107 | 17 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 18 |
| 10:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 17 |
| 11:30.2 | 276 | 2:43.4 | 80 | 598 | 15 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.