Tony Waine 11:10 row
2,013
Meters
11:10.6
Time
2:46.5
Pace
105
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 127 |
May 18, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,013 | 2:46.5 | 76 | 563 | 105 | 22 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 10:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 23 |
| 11:10.6 | 223 | 2:38.2 | 88 | 611 | 12 | 22 |
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Workout Graph
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