Tony Waine 11:28 row
2,008
Meters
11:28.2
Time
2:51.3
Pace
104
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 128 |
May 19, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.2 | 2,008 | 2:51.3 | 70 | 544 | 104 | 20 |
| 5:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 21 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 |
| 11:28.2 | 265 | 2:46.4 | 76 | 571 | 14 | 17 |
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Workout Graph
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