Tony Waine 16:18 row
3,012
Meters
16:18.8
Time
2:42.4
Pace
160
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 132 |
May 22, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.8 | 3,012 | 2:42.4 | 82 | 588 | 160 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 |
| 10:00.0 | 939 | 2:39.7 | 86 | 612 | 51 | 19 |
| 15:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 19 |
| 16:18.8 | 255 | 2:34.5 | 95 | 639 | 14 | 18 |
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Workout Graph
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