Tony Waine 10:06 row
1,610
Meters
10:06.5
Time
3:08.3
Pace
81
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 130 |
June 14, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,610 | 3:08.3 | 52 | 480 | 81 | 22 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 22 |
| 10:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 24 |
| 10:06.5 | 12 | 4:30.8 | 18 | 553 | 1 | 0 |
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Workout Graph
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