Tony Waine 7:36 row
1,306
Meters
7:36.1
Time
2:54.6
Pace
67
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 127 |
June 17, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.1 | 1,306 | 2:54.6 | 66 | 528 | 67 | 23 |
| 5:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 23 |
| 7:36.1 | 470 | 2:46.0 | 76 | 553 | 24 | 24 |
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Workout Graph
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