Tony Waine 6:45 row
1,008
Meters
6:45.1
Time
3:20.9
Pace
51
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 125 |
June 24, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.1 | 1,008 | 3:20.9 | 43 | 453 | 51 | 19 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 19 |
| 6:45.1 | 287 | 3:03.1 | 57 | 513 | 15 | 21 |
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Workout Graph
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