Tony Waine 12:20 SkiErg
2,223
Meters
12:20.4
Time
2:46.5
Pace
113
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 48 |
| Stroke Count | 600 |
| Drag Factor | 115 |
June 30, 2026 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.4 | 2,223 | 2:46.5 | 76 | 549 | 113 | 48 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 44 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 58 |
| 12:20.4 | 405 | 2:53.3 | 67 | 512 | 20 | 38 |
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Workout Graph
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