Tony Waine 7:38 row
1,302
Meters
7:38.1
Time
2:55.9
Pace
67
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 128 |
June 30, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.1 | 1,302 | 2:55.9 | 64 | 526 | 67 | 21 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 |
| 7:38.1 | 472 | 2:47.4 | 75 | 569 | 25 | 22 |
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