Tony Waine 12:11 row
2,012
Meters
12:11.1
Time
3:01.6
Pace
103
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 127 |
July 01, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.1 | 2,012 | 3:01.6 | 58 | 507 | 103 | 20 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 19 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 22 |
| 12:11.1 | 387 | 2:49.3 | 72 | 576 | 21 | 22 |
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Workout Graph
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