Tony Waine 15:46 row
2,755
Meters
15:46.7
Time
2:51.8
Pace
145
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 126 |
July 06, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.7 | 2,755 | 2:51.8 | 69 | 551 | 145 | 22 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 10:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 20 |
| 15:00.0 | 899 | 2:46.8 | 75 | 588 | 49 | 24 |
| 15:46.7 | 113 | 3:26.6 | 40 | 462 | 6 | 22 |
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Workout Graph
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