Tony Waine 3:39 row
501
Meters
3:39.6
Time
3:39.1
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 123 |
July 08, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.6 | 501 | 3:39.1 | 33 | 409 | 25 | 17 |
| 3:39.6 | 502 | 3:38.7 | 33 | 409 | 25 | 17 |
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Workout Graph
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