Tony Waine 12:22 row

2,167

Meters

12:22.6

Time

2:51.3

Pace

113

Calories

Average Watts70
Calories Per Hour547
Stroke Rate19
Stroke Count250
Drag Factor134

July 27, 2026 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:22.6 2,167 2:51.3 70 547 113 19
5:00.0 823 3:02.2 58 504 42 21
10:00.0 904 2:45.9 77 564 47 19
12:22.6 441 2:41.6 83 605 24 19

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Workout Graph

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